GROUP TRAINING
Join us for a diverse range of fitness classes designed to suit all levels! From strength cardio workouts to boxing, core training, and interval sessions, we offer both low and high impact options to keep you motivated. Our fun and supportive environment will help you achieve your health and fitness goals while enjoying every step of the journey. Come find the class for you!
PERSONAL TRAINING
Welcome to our Personal Training Programs! We create tailored fitness plans that match your ability, lifestyle, and schedule, ensuring you enjoy every session. Our diverse range of workouts keeps things fresh and exciting, so you'll never feel stuck in a routine. With the guidance of our supportive and experienced trainers, you'll empowered to set and achieve your health and fitness goals while having fun along the way!
Services
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Semi private sessions (max of 8 per session)
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1 on 1 PT
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Mums & Bubs fitness classes.
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Boxing boot camps.
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Weight loss and strength training programs.
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Health and fitness consultations and fitness assessments.
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Couples personal training.
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corporate /workplace bookings
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Retreat days
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Nutrition consults
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Free workshops and seminars
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1 ON 1 PT
SEMI PRIVATE PT
MUMS AND BUBS CLASSES
GREAT COMMUNITY
BOOTCAMPS
STRENGTH
TRAINING
TAILORED
TO YOU TRAINING
